Our mission is wellness and our method is connection.
WELLNESS CONNECTION HIGH SCHOOL CLUBS
We are high school clubs in Santa Barbara County that are promoting mental wellness & erasing stigma by advocating awareness, silencing shame, embracing imperfection, reducing stress, inspiring laughter through connection, prevention, education and outreach!
MENTAL WELLNESS CENTER
The Mental Wellness Center works with thousands of people every year to improve and maintain mental wellness. We offer courses and activities for teens and adults to learn and practice self-management skills for better self-regulation; and We educate youth, families, and community groups about mental health so that we can take better care of ourselves individually and as a community. We help adults with mental health disabilities meet critical and basic needs as a foundation for their wellness. VIEW WEBSITE
SBCC WELLNESS CONNECTION CLUB
The SBCC Wellness Connection brings positive health and wellness information to the SBCC campus community through health education events, workshops, presentations and multimedia sources and to provide students with an opportunity to make meaningful connections with their peers. It's a student group that focuses on educating peers about issues they deal with everyday – stress, sex & relationships, alcohol & drugs and body image. VIEW WEBSITE